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"Nutrition and Weight Management"

"Everything you need to know about food, weight management and changing your health for the better."

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Nutrition and weight management -JUST THE FACTS!

Learn actual facts about nutrition:

The interpersonal, environmental, physiological and psychological reasons for eating

Fad diets like Keto and Whole 30 versus tried and true old school Weight Watchers (WW) -what works? I have tried them all!

Carbohydrates – the good, the great, the bad and the very bad!

Fats – Fats are not the bad guy! Learn why you need this macro nutrient in your diet…

Protein – how much, what’s a veggie lover to do, and more…

All this valuable information can be yours for three different pricing levels:

$0 FREE: this is for the casual "window shopper". You want to dabble, maybe you aren't 100% sure if you need to lose weight but you are curious. This price allows you to access the course and learn some great stuff! At such an affordable price, why not? You will only benefit! Please help me promote the course by telling your friends and posting on social media. Does not include email correspondence, coaching or homework...

$199: Motivated and ready to go This person knows what they want - this level pricing includes three 30 minute phone or WebEx coaching calls from me!

$449: Results/Mastery Students This is for the person who is serious and ready to see change! How exciting! This level pricing includes individual attention from me, homework assignments and a entire overhaul of your diet, exercise and lifestyle to help you transform- I get excited just thinking about it!

Think about what you would have to pay to work with a: nutritionist, personal trainer, life coach, and/or attend a nutrition workshop – thousands of dollars! It is crucial to remember the convenience of online learning which can take place whenever and wherever it is easiest for YOU.



Your Instructor


Dr. Melinda Abbott
Dr. Melinda Abbott

Hi! I am Dr. Melinda Abbott. I am so excited to offer this course on nutrition and weight management. I have been a professional in the health and wellness field for over 13 years, working as a personal trainer, a health educator, a yoga instructor and a nutrition professor. I am excited to empower YOU on this journey to better health through knowledge of nutrition. Together we will tackle things like serving sizes, food labels, metabolism, exercise, social pressure and how to finally manage your weight - for good. Lets get started!


Class Curriculum


  Section III - Fat and Protein. Everything you need to know!
Available in days
days after you enroll
  Metabolism, Diets and Fads: the name of the game
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!